Do You Often Find Yourself Asking the Questions:
Where have I been?
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Where am I now and how did I get here?
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If I remain in this place, what will my future possibly look like?
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At one time you were fun, vibrant, filled with hope, optimism and motivation. Yet now when you look in the mirror has the person looking back at you somehow changed?
Is the life you live authentic? While there are struggles is the journey you are now on truly where you want to be; or are you struggling, does life feel overwhelming, are consistently doing things you try stop, does the way you think or act not feel healthy?
Is the life you live authentic? While there are struggles is the journey you are now on truly where you want to be; or are you struggling, does life feel overwhelming, are consistently doing things you try stop, does the way you think or act not feel healthy?
Perhaps you’ve recently experienced a loss, a relationship has ended or a loved one has passed away. Maybe you find yourself miscommunicating way more than you did in your relationship before, or something has happened which has left you feeling betrayed. Do you find yourself making promises to quit a certain behavior but always go back to that vice?
Maybe something positive has happened, you’ve just gotten engaged, you’re about to have a baby, you have gotten a big promotion or just moved to a new city.
Whatever the issue negative or positive that persona that everyone else sees has already changed or is about to change in a big way.
Maybe something positive has happened, you’ve just gotten engaged, you’re about to have a baby, you have gotten a big promotion or just moved to a new city.
Whatever the issue negative or positive that persona that everyone else sees has already changed or is about to change in a big way.
I work with a variety of individuals, couple, non-traditional relationships and groups each with their own personal story, their own journey which has led them to this life crossroads and now you find yourself here on this website searching for answers. My goal is to help you achieve self-awareness, personal growth and change which will help you become the best you that you can be in this unique journey called life.
My Philosophy
I believe that each person’s journey is unique. Therefore, counseling needs to be unique to the individual or individuals not a one size fits all approach. Using an integrated counseling approach that draws from a variety of counseling methods with an emphasis on cognitive behavioral (CBT), rationally emotive behavioral (REBT) and feminist theories. Through integrative therapy I seek to provide an environment that is safe, diverse, bighearted, yet straightforward, challenging and encouraging positive change.
Whether we are face-to-face in my office or sitting in front of a computer, tablet or phone I will challenge, encourage, and go through a journey with you that leads to positive, healthy change. Having been trained in assessment, intake, psycho-education, prevention and intervention I work with diverse clients with a variety of issues and one similarity, a desire for change.
Whether we are face-to-face in my office or sitting in front of a computer, tablet or phone I will challenge, encourage, and go through a journey with you that leads to positive, healthy change. Having been trained in assessment, intake, psycho-education, prevention and intervention I work with diverse clients with a variety of issues and one similarity, a desire for change.
